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Sex can still be satisfying but will be different from younger years, and might need to be adapted for current age, disability, illness, or surgery-induced body changes.Older adults are more vulnerable to sexually transmitted infections (STIs) than younger adults. Know your partner’s sexual background before having oral, vaginal, or anal sex. Talk about your sexual histories, any past STIs, results of STI testing, and whether either of you has ever injected illegal drugs.These sores and cuts can increase the risk of getting STIs.
And some symptoms of STIs or HIV, such as tiredness, can be mistaken for age-related health problems.(In the past ten years, it's estimated, more than 40,000 children, young adults, and adults have taken at least one OWL class.) Michael Tino, a Unitarian Universalist minister with a Ph D in cell biology, cowrote the young adult OWL curriculum and understands why the adult classes have proved popular."You can have the best high school sexuality curriculum in the world," he says, "but a lot of critical issues are not going to be addressed in those classes: How do I enjoy my sexuality if I've lost a breast to cancer?"My husband of 13 years always accused me of being frigid because I never had an orgasm with him," she says."After we split up, I definitely learned I wasn't frigid. Which was fun." The women marvel that virtually all of them have had distressful sexual experiences.They can also recommend treatments for conditions that can affect your sex life, such as incontinence.Effective treatments for vaginal dryness include over-the-counter moisturizers and lubricants, and prescription estrogen creams, tablets, and rings that you insert vaginally.After wrapping up the discussion about self-touch, during which Tuttle encourages students to "think about sensuality broadly and not shut off the pleasure of getting to know the whole body," she and her coteacher, Michael West, an economic development project manager in the Texas A&M University system, explain the next exercise: a sexuality timeline.(OWL facilitators are trained over three days, and the program is typically team taught, usually by a woman and a man.) Thirty feet of newsprint is rolled out across two long tables. The men are assigned one sheet; the women, the other.It can also be due to side effects from medications such as antidepressants or high blood pressure medications, as well as alcohol use.Because ED may be the first sign of an underlying medical condition, talk to your healthcare provider if you experience this problem. Before using ED medications and over-the-counter and herbal sex aids, make sure to discuss them with your provider or pharmacist.